Positive fitness for body and mind
Lindsay recently came second place in the World Sports Model competition!
I'm a professional fitness coach to people of all ages, sizes and backgrounds: people just like you.
For me, healthy living is all about working your mind, body and heart, which I balance through the different
classes I teach.
Whether it's because of the uplifting endorphin rush after Zumba or the calm, centred feeling after
Yoga or Body Balance, you will leave my classes feeling positive and inspired!
"How Lindsay can work me so hard but keep me smiling I'll never know!
My favourite class and instructor by far!" (Emma Bradford, Guildford).
My background is in dance and performing having worked in theatre, film, TV and music for 10 years. I really
enjoyed it, but was also looking for something else. Something more, something mentally and physically satisfying and worthwhile that benefited others too - teaching fitness was the perfect solution for me. I love my job! I bring a wide range of influences to my classes from classical Ballet to Latin and Hip Hop, all delivered with a contagious passion.
Send me a mail or give me a call for more details or just to chat. I look forward to teaching you soon :o)
“Lindsay’s enthusiasm is contagious” – Claire Coleman, London Lite, Monday, 9th November 2009
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