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vinyasa yoga

Lindsay Jay Fitness, Detox and Yoga Retreats for 2015

I’m SO excited to invite you to our High Intensity, Detox and Yoga retreats.  Set within our new island home of Ibiza, we’ve created a place where people can come to experience retreats with like-minded souls. Where they can... Read More »

Yoga. Are you missing the point? An Interview with Lj

This weekend Ivor and I are off to teach at a fitness convention in Romania.  I have just finished an interview with a local journalist about the types of Yoga classes we will be teaching and I thought you... Read More »

International Women’s Day – Spoil the Woman in Your Life

  We are giving away 3 sets of couple’s tickets, worth 300 pounds, helping promote  International Women’s Day!  Tell us why the woman in your life deserves a day of yoga and pampering and you could both come for... Read More »

Are You a Selfish Yogi?

A month in Morocco and an interesting question – how many of us are Selfish Yogis and how many of us want to enable ourselves to help others?   Lindsay – I recently embarked on a Teacher Training Course... Read More »