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Personalised Ibiza bootcamps designed just for you

Come and join me at my villa in Ibiza for a personal training bootcamp retreat designed specifically for you. Between group retreats this summer I am opening my heart and my home, inviting you to join me for 1... Read More »

Our Clapham Junction Zumba team classes are BACK! :)

Hello everybody! Tuesday night and Saturday morning Zumba is finally BACK in Clapham Junction! šŸ™‚ I’m so excited and over the moon to tell you we have a fabulous new venueĀ for our Team class! It’s been a long old... Read More »
Lindsay | 30 January 2015 | General, Pregnancy, Zumba | , , | No Comments   

The Universal Language of Zumba!

What are the chances of an African, an Arab and an American in one room, without a common language, communicating effectively?   For someone who was so useless at language at school, it’s insane to have a YouTube following... Read More »

Hello from Morocco

  Greetings from Essaouira, Morroco.   For those of you who don’t know, I’m in the middle of an intensive Vinyasa Flow Yoga course and thought I would send you all an update of how I’m getting on. I’m... Read More »

Let’s keep the momentum in 2013!

Hey guys,   Happy New Year we hope you all had a fabulous well deserved Christmas break.     The team and I have been working hard on some great new Zumba routines to some awesome new beats over... Read More »

Rock and Raise!

Rock and Raise by giving to the homeless this Christmas at our Charity ZumbathonĀ® We’re hosting a ZumbathonĀ® in aid of Crisis and Crisis at Christmas. http://www.youtube.com/watch?v=5wcDytPv9UQ&feature=youtu.be&a   ‘Tis the season to be jolly’ yet for the growing number... Read More »

Lost the weight and feeling great! Find out how,,,,,,

From participants to presenters with a combined weightloss of 7st 2lb in under a year! How inspiring is that!!! Wanting to loose weight and keep it off? Finding that ever elusive fitness program that works long term is an... Read More »

September Newsletter

Hi Everyone and welcome to the first Lindsay Jay Fitness monthly newsletter. Each month we will send you updates on everything thats going on in the ZumbaĀ® and Lindsay Jay Fitness world but we also want you guys to... Read More »

Get knee pain?

Leah‘s Health and Osteopathic Advice for Zumba Classes                 Patellofemoral syndrome is a common problem affecting the front of the knee. Pain is due to the knee cap (patella) not tracking correctly... Read More »
Lindsay | 05 September 2012 | General | , , | No Comments   

WooHoo! We are in Women’s Fitness mag this month!

Morning everyone! Check out this circuit training workout, featuring Lindsay wearing Zumbawear, showing us that Zumba apparel is NOT just for your Zumba classes you can wear it for other workouts too! Lindsay Jay Women’s Fitness Magazine Have a... Read More »
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