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weight loss

Let’s keep the momentum in 2013!

Hey guys,   Happy New Year we hope you all had a fabulous well deserved Christmas break.     The team and I have been working hard on some great new Zumba routines to some awesome new beats over... Read More »

Lost the weight and feeling great! Find out how,,,,,,

From participants to presenters with a combined weightloss of 7st 2lb in under a year! How inspiring is that!!! Wanting to loose weight and keep it off? Finding that ever elusive fitness program that works long term is an... Read More »