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Tabata

Personalised Ibiza bootcamps designed just for you

Come and join me at my villa in Ibiza for a personal training bootcamp retreat designed specifically for you. Between group retreats this summer I am opening my heart and my home, inviting you to join me for 1... Read More »

HIIT IT!

Lj and I have recently been asked if we would join the Tabata presenting team, and wanted to let you know what HIIT’s all about 🙂 .. … The new fitness craze has arrived, in various guises but this... Read More »