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Lindsay Jay

Lindsay Jay Fitness, Detox and Yoga Retreats for 2015

I’m SO excited to invite you to our High Intensity, Detox and Yoga retreats.  Set within our new island home of Ibiza, we’ve created a place where people can come to experience retreats with like-minded souls. Where they can... Read More »

Guided Meditation // A Healthy Pregnancy

Are you new to Meditation?  Give this a go, its just a few minutes of your day but it can change so much! For pregnant mummy’s, help pass on positivity to your baby through meditation as well as focusing... Read More »

Big News for Lindsay Jay!

Hey guys, I’ve been very busy away from the camera but that is about change and I have some big news in my life I’d love to share with you all! – Eeeeeeeeeek! Click on the picture to see the... Read More »
Lindsay | 04 December 2014 | Lindsay Jay, Pregnancy | , , | No Comments   

What to do when you first find out you’re pregnant

Here is my first Vlog on ‘What to do when you first find out you’re pregnant’… Ok, so I freaked out a little bit when I first found I was pregnant… Here are my top tips on what to... Read More »

Yoga. Are you missing the point? An Interview with Lj

This weekend Ivor and I are off to teach at a fitness convention in Romania.  I have just finished an interview with a local journalist about the types of Yoga classes we will be teaching and I thought you... Read More »

The Universal Language of Zumba!

What are the chances of an African, an Arab and an American in one room, without a common language, communicating effectively?   For someone who was so useless at language at school, it’s insane to have a YouTube following... Read More »

Are You a Selfish Yogi?

A month in Morocco and an interesting question – how many of us are Selfish Yogis and how many of us want to enable ourselves to help others?   Lindsay – I recently embarked on a Teacher Training Course... Read More »

Lost the weight and feeling great! Find out how,,,,,,

From participants to presenters with a combined weightloss of 7st 2lb in under a year! How inspiring is that!!! Wanting to loose weight and keep it off? Finding that ever elusive fitness program that works long term is an... Read More »

September Newsletter

Hi Everyone and welcome to the first Lindsay Jay Fitness monthly newsletter. Each month we will send you updates on everything thats going on in the Zumba® and Lindsay Jay Fitness world but we also want you guys to... Read More »

WooHoo! We are in Women’s Fitness mag this month!

Morning everyone! Check out this circuit training workout, featuring Lindsay wearing Zumbawear, showing us that Zumba apparel is NOT just for your Zumba classes you can wear it for other workouts too! Lindsay Jay Women’s Fitness Magazine Have a... Read More »
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