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SPC Circuit training 60 day challenge

What’Supp?!

Working as Fit pros we are constantly approached by supplement companies, asking to promote their various wares.  The other day I learnt that a close friend of mine and one who also presents various fitness programmes had taken on... Read More »

Let’s keep the momentum in 2013!

Hey guys,   Happy New Year we hope you all had a fabulous well deserved Christmas break.     The team and I have been working hard on some great new Zumba routines to some awesome new beats over... Read More »