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HIIT

Healthy Hen Party – YogaFit Ibiza

Do you have an upcoming hen party to plan? Do you want an experience to share with your best friends that you will never forget, instead of one that you can’t remember the next morning? Our alternative hen experience will... Read More »

Lindsay Jay Fitness, Detox and Yoga Retreats for 2015

I’m SO excited to invite you to our High Intensity, Detox and Yoga retreats.  Set within our new island home of Ibiza, we’ve created a place where people can come to experience retreats with like-minded souls. Where they can... Read More »

HIIT IT!

Lj and I have recently been asked if we would join the Tabata presenting team, and wanted to let you know what HIIT’s all about 🙂 .. … The new fitness craze has arrived, in various guises but this... Read More »