1 2 3 4 5

Functional training

Healthy Hen Party – YogaFit Ibiza

Do you have an upcoming hen party to plan? Do you want an experience to share with your best friends that you will never forget, instead of one that you can’t remember the next morning? Our alternative hen experience will... Read More »

Lindsay Jay Fitness, Detox and Yoga Retreats for 2015

I’m SO excited to invite you to our High Intensity, Detox and Yoga retreats.  Set within our new island home of Ibiza, we’ve created a place where people can come to experience retreats with like-minded souls. Where they can... Read More »

Train your planes

The inspiration for my blog this week has come from Jayne Nicholls’ weekly Tuesday newsletter in which she addresses the need for bootcamp trainers to evolve by utilising the latest information and techniques such as ‘tri plane’ training.  ... Read More »