Gratitude Rocks

Blog

Gratitude ROCKS my world!

It’s always been my dream to run retreats and this year, everything had finally settled into place after having a baby and moving to another country.  Together with my brother, my future sister-in-law and my partner, we began our next chapter; ‘YogaFit... Read More »

Hercules’ birth; my dream, the reality and what I want to share

Hercules’ birth; my dream, the reality and what I want to share If you’re thinking of having a home birth, if you’re a doula or a midwife helping people with home births or if you’re simply interested in the... Read More »
Lindsay | 21 June 2016 | Baby | | 1 Comment   

Healthy Hen Party – YogaFit Ibiza

Do you have an upcoming hen party to plan? Do you want an experience to share with your best friends that you will never forget, instead of one that you can’t remember the next morning? Our alternative hen experience will... Read More »

YogaFit Ibiza – Booking goes live TODAY!

Hello Everyone Firstly, happy new year. 2015 was a great year for me, with the birth of my son, Hercules, the co-launch of Tom Tom’s new sports watch and the launch of my joint venture with Ministry of Sound,... Read More »
Lindsay | 18 January 2016 | General | | No Comments   

April 2016 Fitness and Yoga Retreat

BEAUTIFUL BEACH FRONT HOTEL FITNESS & YOGA RETREAT with Lindsay Jay and Lisa Cuerden APRIL 18 – 24 – 2016 – €995 per person, this works out at approximately £700, all-inclusive! Which we think you’ll agree is a great price, we... Read More »
Lindsay | 17 November 2015 | retreat | | No Comments   

Vaccine Vacations

Hello everybody I wanted to share some exploring work that Ivor and I have done on this VERY topical and important subject. Wonderfully, the world we live in is becoming more and more grounded, with a growing number of... Read More »
Lindsay | 07 May 2015 | Baby, Pregnancy | , , , | No Comments   

Personalised Ibiza bootcamps designed just for you

Come and join me at my villa in Ibiza for a personal training bootcamp retreat designed specifically for you. Between group retreats this summer I am opening my heart and my home, inviting you to join me for 1... Read More »

Our baby is home at last

So….. There’s this boy who stole my heart and changed my name to Mummy We are overjoyed to be able to finally announce that our son is born and here to stay 🙂 Hercules was born on 5th March at 1.15pm weighing  3.5kg.... Read More »
Lindsay | 29 March 2015 | General | | 1 Comment   

Preparing for a Home birth

Our little baby boy is finally coming, tomorrow is his due date. As I sit in my birthing pool relaxing and drinking cups of Raspberry leaf tea, I thought I would reflect on the enormous and fabulous journey that I’ve been on... Read More »
Lindsay | 24 February 2015 | General | | 2 Comments   

Best Yoga pose in preparation for birth

The Hindi squat is now one of my favourite yoga positions during my third trimester. I have been adding this a lot to my yoga practice and while relaxing in my birthing pool, that is now set up in... Read More »
Lindsay | 17 February 2015 | General, Lindsay Jay, Pregnancy, Yoga | , | No Comments   
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